I was feeling pretty fit and healthy as I sit here on my train back from Ideal World to London after doing a fitness TV show on the latest Vibration Machine Technology – these Vibrapower machines are a great way to get fit quickly with oscillation and linear vibration moving 100% of muscle fibres sometimes…

Give or take the odd curmudgeon, who can’t fail to be inspired by watching the efforts of the many athletes, not just those bagging the medals, but those, too, who are Olympians by virtue of the fact that they have put in the blood, sweat and tears just to be able to take part. How…

We all know that exercising is important to keep our bodies and minds healthy, but sometimes it’s difficult to find the motivation to join a gym or fitness class. But you don’t have to! Invest in the right exercise equipment and you can get moving at home – whenever you want! Choose the fitness product…

Talking Nutrition from Rick Hay, Nutritional Physiologist. I caught the recent BBC doc The Men Who Made Us Fat ? Working as a nutritionist, which should immunise me a bit, I still get shocked at some of the sights I see and just how much we have let ourselves go! I have to pinch myself…

Reduce your body fat and stave off hunger pains with help from the right supplements A 2012 report by the NHS Information Centre, which included statistics on obesity, physical activity and diet in England, revealed just over a quarter of adults (26% of both men and women aged 16 or over) were classified as obese…

The Kakadu Wild Weightloss Way is an extremely effective program that guarantees easy and permanent weight loss in anyone who follows the system. It is based in part, on the popular and proven Dukan Diet developed by French MD, Dr Pierre Dukan. Some 5 million people have used the diet in France alone and worldwide…

Logo_footer 
© 2016 Designed By RVS MEDIA | Made with love..

Follow us: