ABOUT ME

Rick Hay ‘The Superfoodist’,  is a Nutritional Physiologist :  he is an Anti Ageing Food and Fitness Nutritionist who has many years clinical experience in Nutrition, Naturopathy, Botanical Medicine and Iridology.

He specialises in obesity treatment, weight management, anti ageing food and fitness, beauty from within and natural sports medicine.

TIP OF THE WEEK
GO GREEN

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ANTI AGEING FOOD &
FITNESS PLAN

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HEALTH & FITNESS

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BBC Good Food Show Eat Well Show

SUPERFOOD SMOOTHIE

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