ABOUT ME

Rick Hay is a Nutritionist, TV Presenter and the Author of  ‘The Anti Ageing Food and Fitness Plan’. He is the Nutritional Director at Healthista and is a regular Health and Fitness Guest on Ideal World TV.

Rick has many years clinical experience in Nutrition, Naturopathy and Botanical Medicine.

He specialises in weight management, anti ageing food and fitness, nutraceutical product formulation, health writing, beauty from within and natural sports medicine.

He is regularly featured in the media.

WHAT THE MEDIA SAY..

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ANTI AGEING FOOD &
FITNESS PLAN

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Healthista.com

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BBC Good Food Show Eat Well Show

SUPERFOOD SMOOTHIE

Press Coverage

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Inspiring Case Studies

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