Rick is a health expert with many years of clinical experience in nutrition, naturopathy, botanical medicine and iridology. Rick’s vast experience in Nutrition, Botanical Medicine and Nutraceutical Formulation has led to him being regularly sought after by the media both in the UK and Australia for his nutritional expertise and comment.
His approach is to debunk the myths and misinformation surrounding diets, healthy eating and weight management. He is passionate about the science behind food and fitness and aims to provide easy, yet effective nutritional solutions.
He also has released three Vibrapower Fitness DVD’s in conjunction with Ideal World TV and regularly features in many healthy eating and fitness videos. As an advocate of more plant based eating he follows a plant based diet himself.
Your food choices determine your overall health levels.
The right foods can help with energy, sleep, cognition, mood, memory and so much more.
Food that is overly processed contains empty calories and may lead to nutrient deficiencies.
You body is a remarkable living machine that can be tuned up with the right food and movement choices.
Copyright © 2023 Rick Hay - Health Expert - Tous droits réservés.
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